Easy Chicken Cordon Bleu Pockets Recipe

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Ingredients:

Serving

2 (8 oz) cans refrigerated reduced-fat crescent rolls
1 1/2 cups cooked chicken, chopped
1 1/2 cups ham, chopped
1 cup swiss cheese, grated
1 egg, beaten

Directions:

Heat oven to 350°.
Combine chicken, ham and cheese in a bowl.
Separate dough into 8 rectangles; firmly press perforations to seal well.
Evenly divide mixture between rectangles. Pull up corners of rectangles to center and twist.
Pinch edges to seal & place on a cookie sheet lined with foil (for easy clean up) and sprayed with olive oil spray.
Brush pockets with egg & bake for about 20 minutes or until golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	306.57 Kcal (1284 kJ)
Calories from fat	203.57 Kcal
		% Daily Value*
Total Fat	22.62g	35%
Cholesterol	76.45mg	25%
Sodium	849.84mg	35%
Potassium	262.07mg	6%
Total Carbs	7g	2%
Sugars	0.22g	1%
Protein	18.98g	38%
Vitamin C	0.9mg	1%
Iron	1mg	6%
Calcium	145.1mg	15%

Amount Per 100 g
Calories	260.22 Kcal (1089 kJ)
Calories from fat	172.79 Kcal
		% Daily Value*
Total Fat	19.2g	35%
Cholesterol	64.89mg	25%
Sodium	721.35mg	35%
Potassium	222.45mg	6%
Total Carbs	5.94g	2%
Sugars	0.19g	1%
Protein	16.11g	38%
Vitamin C	0.8mg	1%
Iron	0.9mg	6%
Calcium	123.2mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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