Cordon Bleu Clubs Recipe

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Cordon Bleu Clubs
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Ingredients:

Directions:

  1. Preheat the oven to 375°F Bake the bacon on a broiler pan until crisp, about 15 minutes.
  2. While the bacon is working, trim and discard the crust from 1 slice of bread, then tear the slice into pieces. Arrange the rest of the bread on a baking sheet and lightly toast in the oven, about 5 minutes. Using a food processor, mix the lettuce, parsley, tarragon, mustard, lemon juice and torn bread. With the machine on, pour in 1/4 cup olive oil to form a thick sauce; season with salt and pepper.
  3. In a large skillet, heat a drizzle of olive oil over medium-high heat or heat a grill pan and brush with olive oil. Add the chicken and cook, turning once, until golden, 4 to 6 minutes; season with salt and pepper.
  4. Top each of 4 toasts with a chicken breast, 2 ham slices, 1 cheese slice (for melted cheese, broil the sammies for 1 minute), 2 tomato slices, salt, pepper and 2 bacon strips. Spread the lettuce puree on the remaining toasts and set on top. Slice the sammies into 4 triangles each.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 765.51 Kcal (3205 kJ)
Calories from fat 502.62 Kcal
% Daily Value*
Total Fat 55.85g 86%
Cholesterol 100.48mg 33%
Sodium 1343.15mg 56%
Potassium 595.37mg 13%
Total Carbs 34.26g 11%
Sugars 5.24g 21%
Dietary Fiber 6.56g 26%
Protein 32.54g 65%
Vitamin C 15mg 25%
Iron 4.4mg 25%
Calcium 693.4mg 69%
Amount Per 100 g
Calories 268.53 Kcal (1124 kJ)
Calories from fat 176.31 Kcal
% Daily Value*
Total Fat 19.59g 86%
Cholesterol 35.25mg 33%
Sodium 471.15mg 56%
Potassium 208.84mg 13%
Total Carbs 12.02g 11%
Sugars 1.84g 21%
Dietary Fiber 2.3g 26%
Protein 11.41g 65%
Vitamin C 5.3mg 25%
Iron 1.6mg 25%
Calcium 243.2mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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