Hamslaw Salad Recipe

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Hamslaw Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the sour cream, 3 tablespoons green onions, honey and mustard. Cover and refrigerate until serving.
  2. In a bowl, combine the ham and cabbage; gently stir in dressing to coat. Sprinkle with pecans and remaining green onion. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 368.72 Kcal (1544 kJ)
Calories from fat 238.78 Kcal
% Daily Value*
Total Fat 26.53g 41%
Cholesterol 23.08mg 8%
Sodium 645.63mg 27%
Potassium 366.32mg 8%
Total Carbs 21.65g 7%
Sugars 11.14g 45%
Dietary Fiber 4.03g 16%
Protein 15.45g 31%
Vitamin C 15mg 25%
Iron 1.1mg 6%
Calcium 86.7mg 9%
Amount Per 100 g
Calories 210.79 Kcal (883 kJ)
Calories from fat 136.51 Kcal
% Daily Value*
Total Fat 15.17g 41%
Cholesterol 13.19mg 8%
Sodium 369.1mg 27%
Potassium 209.42mg 8%
Total Carbs 12.37g 7%
Sugars 6.37g 45%
Dietary Fiber 2.3g 16%
Protein 8.83g 31%
Vitamin C 8.6mg 25%
Iron 0.6mg 6%
Calcium 49.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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