Broccoli Chicken Casserole III Recipe

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Broccoli Chicken Casserole III
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F (165 degrees C).
  2. In a medium bowl, combine the sour cream, Parmesan cheese, Cheddar cheese, salt, pepper and garlic and mix together. In a large bowl, stir butter into noodles, then stir in sour cream mixture.
  3. In a third large bowl combine the chicken, soup, olives, and broccoli and mix together; add this mixture to the noodle mixture and mix all together. Spread mixture into a 9x13 inch baking dish and sprinkle with curry powder.
  4. Bake at 325 degrees F (165 degrees C) for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 692.74 Kcal (2900 kJ)
Calories from fat 402.5 Kcal
% Daily Value*
Total Fat 44.72g 69%
Cholesterol 196.47mg 65%
Sodium 1438.78mg 60%
Potassium 874.23mg 19%
Total Carbs 20.17g 7%
Sugars 2.54g 10%
Dietary Fiber 4.29g 17%
Protein 54.98g 110%
Vitamin C 68.6mg 114%
Vitamin A 0.1mg 2%
Iron 2.5mg 14%
Calcium 526.8mg 53%
Amount Per 100 g
Calories 164.92 Kcal (690 kJ)
Calories from fat 95.82 Kcal
% Daily Value*
Total Fat 10.65g 69%
Cholesterol 46.77mg 65%
Sodium 342.53mg 60%
Potassium 208.12mg 19%
Total Carbs 4.8g 7%
Sugars 0.6g 10%
Dietary Fiber 1.02g 17%
Protein 13.09g 110%
Vitamin C 16.3mg 114%
Iron 0.6mg 14%
Calcium 125.4mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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