Chicken Fiesta Recipe

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Chicken Fiesta
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Ingredients:

Directions:

  1. Cut bell peppers, onions, and tomatoes into bite-sized pieces and place equal amounts in each casserole dish.
  2. For the poblano peppers: place on a baking sheet under the broiler on high. Roast the peppers, turning to get all sides blistered and black. Or if you have a gas burner place the peppers directly over the burner and burn them until black and blistered.
  3. Place poblanos in a bowl covered tightly with plastic wrap.
  4. Meanwhile cut chicken into bite-sized pieces. Season with garlic salt and pepper to taste.
  5. Brown chicken in skillet over medium-high heat and put half in each casserole dish.
  6. Unwrap the poblano peppers and peel them with your fingers or with a paper towel scraping off all the skin (I also just open them up and scrape out the seeds and stems) Chop roughly.
  7. In the skillet you used to brown the chicken, whisk together the cream of chicken soup, beef consumme, steak sauce, salt and pepper (to taste) and poblano peppers. Bring to a boil and pour evenly over each casserole dish. Stir a little just to lightly mix.
  8. Sprinkle over the cheese, cover, and bake in a 350 oven for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 354.94 Kcal (1486 kJ)
Calories from fat 163.76 Kcal
% Daily Value*
Total Fat 18.2g 28%
Cholesterol 139.27mg 46%
Sodium 958.58mg 40%
Potassium 626.56mg 13%
Total Carbs 5.27g 2%
Sugars 2.78g 11%
Dietary Fiber 0.98g 4%
Protein 43.7g 87%
Vitamin C 6mg 10%
Iron 0.5mg 3%
Calcium 303.6mg 30%
Amount Per 100 g
Calories 130.36 Kcal (546 kJ)
Calories from fat 60.15 Kcal
% Daily Value*
Total Fat 6.68g 28%
Cholesterol 51.15mg 46%
Sodium 352.06mg 40%
Potassium 230.12mg 13%
Total Carbs 1.94g 2%
Sugars 1.02g 11%
Dietary Fiber 0.36g 4%
Protein 16.05g 87%
Vitamin C 2.2mg 10%
Iron 0.2mg 3%
Calcium 111.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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