College Student's Brilliant Doctored Chicken Fruit Salad Recipe

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College Student's Brilliant Doctored Chicken Fruit Salad
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Ingredients:

Directions:

  1. Combine all the drained fruits together with mayo and brown sugar Splenda in a mixing bowl.
  2. Add the prepared deli chicken salad and granola, stirring to combine.
  3. Cover and chill until ready to serve.
  4. Serve on large croissants with some lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156 Kcal (653 kJ)
Calories from fat 69.63 Kcal
% Daily Value*
Total Fat 7.74g 12%
Cholesterol 22.49mg 7%
Sodium 231.13mg 10%
Potassium 213.62mg 5%
Total Carbs 17.67g 6%
Sugars 8.84g 35%
Dietary Fiber 1.96g 8%
Protein 6.71g 13%
Vitamin C 6mg 10%
Iron 1.2mg 7%
Calcium 25.8mg 3%
Amount Per 100 g
Calories 132.77 Kcal (556 kJ)
Calories from fat 59.26 Kcal
% Daily Value*
Total Fat 6.58g 12%
Cholesterol 19.14mg 7%
Sodium 196.71mg 10%
Potassium 181.81mg 5%
Total Carbs 15.04g 6%
Sugars 7.52g 35%
Dietary Fiber 1.67g 8%
Protein 5.71g 13%
Vitamin C 5.1mg 10%
Iron 1mg 7%
Calcium 22mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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