Vegetable Dip Recipe

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Vegetable Dip
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Ingredients:

Directions:

  1. Mix sour cream, mayonnaise with spices.
  2. Add chopped green onions.
  3. Make at least one day ahead.
  4. Store in covered container in fridge.
  5. Excellent dip for veggies or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.5 Kcal (1761 kJ)
Calories from fat 400.36 Kcal
% Daily Value*
Total Fat 44.48g 68%
Cholesterol 33.16mg 11%
Sodium 469.14mg 20%
Potassium 126.94mg 3%
Total Carbs 4.09g 1%
Sugars 1.89g 8%
Dietary Fiber 0.31g 1%
Protein 1.84g 4%
Vitamin C 1.7mg 3%
Iron 0.4mg 2%
Calcium 54.6mg 5%
Amount Per 100 g
Calories 439.03 Kcal (1838 kJ)
Calories from fat 418.01 Kcal
% Daily Value*
Total Fat 46.45g 68%
Cholesterol 34.62mg 11%
Sodium 489.81mg 20%
Potassium 132.53mg 3%
Total Carbs 4.27g 1%
Sugars 1.98g 8%
Dietary Fiber 0.32g 1%
Protein 1.92g 4%
Vitamin C 1.8mg 3%
Iron 0.4mg 2%
Calcium 57mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

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