Hatch Chile Caesar Salad W/ Grilled Chicken & ... Recipe

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Hatch Chile Caesar Salad W/ Grilled Chicken & ...
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Ingredients:

Directions:

  1. Start with the dressing. In a jar add garlic, lime juice, mustard and fish sauce and hot sauce and black pepper. Shake well. Next add the parmesan cheese and again shake well. Finally add olive oil and shake well and set aside.
  2. Parmesan crisp are quick and easy. Preheat to 400 degrees place 1 table spoon of parmesan cheese on a baking sheet. Gently spread cheese into a 2 in circle, or whatever form you desire, just try to spread evenly. Add a dash of cayenne pepper. Repeat with the remaining cheese. Bake in oven 5 - 6 mins. (some ovens, like mine take 6). After they come out of the oven gently blot each crisp with a paper towel removing oil. After a min remove each crisp with a very thin spatula or knife and set on paper towel on a flat surface to harden and cool.
  3. Season chicken breast with pepper and a dash of salt. Place on hot grill turn after 4 mins. If an outdoor grill isn't available a George Foreman grill works nice too. Chicken should take about 8 min. However make sure the inside is cooked to 165 degrees as recommended by the U.S.D.A.
  4. Add the Hatch chiles to the grill. Grill each side 2-3 mins.
  5. Once the chicken is ready. Slice the green chile, and add to your bowl of romaine lettuce. Start with a couple tablespoons of dressing and toss. Add as much dressing as you desire. Plate on a chilled plate with sliced grilled chicken and parmesan crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.37 Kcal (1195 kJ)
Calories from fat 126.66 Kcal
% Daily Value*
Total Fat 14.07g 22%
Cholesterol 51.14mg 17%
Sodium 844.37mg 35%
Potassium 120.14mg 3%
Total Carbs 19.7g 7%
Sugars 5.15g 21%
Dietary Fiber 8.38g 34%
Protein 24.8g 50%
Vitamin C 10.2mg 17%
Vitamin A 22.3mg 743%
Iron 2.5mg 14%
Calcium 366.6mg 37%
Amount Per 100 g
Calories 206.49 Kcal (865 kJ)
Calories from fat 91.65 Kcal
% Daily Value*
Total Fat 10.18g 22%
Cholesterol 37mg 17%
Sodium 610.97mg 35%
Potassium 86.93mg 3%
Total Carbs 14.26g 7%
Sugars 3.73g 21%
Dietary Fiber 6.06g 34%
Protein 17.95g 50%
Vitamin C 7.4mg 17%
Vitamin A 16.1mg 743%
Iron 1.8mg 14%
Calcium 265.3mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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