Chicken Bouillabaisse Recipe

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Ingredients:

Serving

1/2 cup olive oil
3 chicken breasts, cut in half
3 -4 chicken thighs , boned
1 large onion, chopped
4 -5 tomatoes, skinned and quartered
4 small russet potatoes
2 garlic cloves, minced
1 cup fresh basil, chopped
1/2 cup fresh thyme sprig
1/2 cup oregano sprig
1 pinch saffron
salt and pepper
2 cups chicken stock
1 cup white wine
1 zucchini, sliced
4 garlic cloves
1 bunch basil
1/2 cup pine nuts
1/2 cup parmigiano-reggiano cheese, freshly grated
1/2 cup olive oil
salt and pepper

Directions:

Brown chicken pieces in the olive oil. Add chopped onion and cook for 10 more minutes. Add tomatoes, potatoes, garlic and all the herbs and salt and pepper to taste.
Add the chicken stock and wine. Reduce the heat and cover. Simmer for 20 - 25 minutes. Add the zucchini, re-cover and simmer for 10 more minutes.
Serve topping with a dollop of pesto.
PESTO:.
Add all ingredients to a food processor and puree.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	640.04 Kcal (2680 kJ)
Calories from fat	428.79 Kcal
		% Daily Value*
Total Fat	47.64g	73%
Cholesterol	6.26mg	2%
Sodium	184.25mg	8%
Potassium	1079.14mg	23%
Total Carbs	40.01g	13%
Sugars	6.18g	25%
Dietary Fiber	6.13g	25%
Protein	10.58g	21%
Vitamin C	25.2mg	42%
Iron	4.1mg	23%
Calcium	142.1mg	14%

Amount Per 100 g
Calories	160.84 Kcal (673 kJ)
Calories from fat	107.76 Kcal
		% Daily Value*
Total Fat	11.97g	73%
Cholesterol	1.57mg	2%
Sodium	46.3mg	8%
Potassium	271.19mg	23%
Total Carbs	10.06g	13%
Sugars	1.55g	25%
Dietary Fiber	1.54g	25%
Protein	2.66g	21%
Vitamin C	6.3mg	42%
Iron	1mg	23%
Calcium	35.7mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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