Directions:
- Season chicken thighs with salt and pepper, and brown on skin side only in a hot, large, deep saucepan. Remove and set aside. Sweat off onion, garlic and fennel in the same pan.
- Add white wine and bring to a boil. Add apple juice and return to a boil. Stir in apples, thyme, bay leaves and saffron.
- Return chicken to the pan. Simmer, cover and cook until chicken is done — approximately 20 minutes — or alternately bake, covered, in a 350°F oven until chicken is done. Season to taste. Serve over rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 204.88 Kcal (858 kJ) | ||
| Calories from fat | 0.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 31.99mg | 1% | |
| Potassium | 510.62mg | 11% | |
| Total Carbs | 42.76g | 14% | |
| Sugars | 21.49g | 86% | |
| Dietary Fiber | 4.7g | 19% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 1mg | 6% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 56.91 Kcal (238 kJ) | ||
| Calories from fat | 0.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 8.89mg | 1% | |
| Potassium | 141.84mg | 11% | |
| Total Carbs | 11.88g | 14% | |
| Sugars | 5.97g | 86% | |
| Dietary Fiber | 1.31g | 19% | |
| Protein | 0.91g | 7% | |
| Vitamin C | 3.7mg | 22% | |
| Iron | 0.3mg | 6% | |
| Calcium | 14.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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