Chicken Bouillabaisse (For the Slow Cooker) Recipe

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Chicken Bouillabaisse (For the Slow Cooker)
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Ingredients:

Directions:

  1. Make the rouille: In a blender or food processor, finely chop the peppers and garlic. Add the mayonnaise, oil, lemon juice and cayenne and process until smooth. Store the sauce in a covered jar in the refrigerator.
  2. In a large skillet, heat the oil over medium heat. Add the onions and garlic and cook until tender and golden, about 8 minutes. Add the wine and bring to a simmer. Pour the mixture into a large slow cooker. Stir in the tomato, puree, orange zest, saffron and fennel.
  3. Sprinkle the chicken with salt and pepper. Place the pieces in the slow cooker, spooning some of the sauce over the top. Cover and cook on low 6 hours or until the chicken is tender and coming away from the bone.
  4. Serve the chicken and sauce in shallow bowls with the toast and Rouille.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 855.06 Kcal (3580 kJ)
Calories from fat 548.24 Kcal
% Daily Value*
Total Fat 60.92g 94%
Cholesterol 64.54mg 22%
Sodium 755.17mg 31%
Potassium 607.11mg 13%
Total Carbs 57.44g 19%
Sugars 11.03g 44%
Dietary Fiber 6g 24%
Protein 11.44g 23%
Vitamin C 44.3mg 74%
Iron 10.3mg 57%
Calcium 137.5mg 14%
Amount Per 100 g
Calories 213.36 Kcal (893 kJ)
Calories from fat 136.8 Kcal
% Daily Value*
Total Fat 15.2g 94%
Cholesterol 16.1mg 22%
Sodium 188.43mg 31%
Potassium 151.49mg 13%
Total Carbs 14.33g 19%
Sugars 2.75g 44%
Dietary Fiber 1.5g 24%
Protein 2.85g 23%
Vitamin C 11.1mg 74%
Iron 2.6mg 57%
Calcium 34.3mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.4
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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