Chicken Bouillabaisse Recipe

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Chicken Bouillabaisse
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Ingredients:

Directions:

  1. Add chicken pieces to pan in single layer, submerging in sauce; return mixture to boil. Cover pan and place in oven. Bake until chicken is cooked through, about 45 minutes.
  2. Remove chicken from oven; keep covered. Maintain oven temperature.
  3. Toast on a baking sheet until golden, about 12 minutes: 12 1/2-inch-thick baguette slices, brushed with olive oil
  4. Remove from oven. Spoon chicken and sauce into shallow bowls. Top each serving with 2 toasted baguette slices. Garnish with rouille, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.28 Kcal (1814 kJ)
Calories from fat 166.07 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 241.99mg 81%
Sodium 425.75mg 18%
Potassium 837.08mg 18%
Total Carbs 5.4g 2%
Sugars 3.77g 15%
Dietary Fiber 0.43g 2%
Protein 51.8g 104%
Vitamin C 13.7mg 23%
Iron 2.9mg 16%
Calcium 43.4mg 4%
Amount Per 100 g
Calories 95.32 Kcal (399 kJ)
Calories from fat 36.53 Kcal
% Daily Value*
Total Fat 4.06g 28%
Cholesterol 53.24mg 81%
Sodium 93.66mg 18%
Potassium 184.15mg 18%
Total Carbs 1.19g 2%
Sugars 0.83g 15%
Dietary Fiber 0.09g 2%
Protein 11.39g 104%
Vitamin C 3mg 23%
Iron 0.6mg 16%
Calcium 9.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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