Chicken and Pesto Pasta Salad Recipe

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Chicken and Pesto Pasta Salad
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Ingredients:

Directions:

  1. 1 Cook pasta according to instructions on the package.Remove pasta from heat and strain. Pasta should be al dente.
  2. Put pasta in a big bowl. Mix in fresh basil pesto, chicken, and pine nuts. Gently mix in cherry tomatoes, peas, fresh basil leaves and olive oil. Salt and pepper to taste. Chill or serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 616.32 Kcal (2580 kJ)
Calories from fat 318.07 Kcal
% Daily Value*
Total Fat 35.34g 54%
Cholesterol 84.78mg 28%
Sodium 522.36mg 22%
Potassium 423.3mg 9%
Total Carbs 52.66g 18%
Sugars 3.44g 14%
Dietary Fiber 2.7g 11%
Protein 23.38g 47%
Vitamin C 14.4mg 24%
Iron 2.8mg 15%
Calcium 261.5mg 26%
Amount Per 100 g
Calories 190.32 Kcal (797 kJ)
Calories from fat 98.22 Kcal
% Daily Value*
Total Fat 10.91g 54%
Cholesterol 26.18mg 28%
Sodium 161.3mg 22%
Potassium 130.71mg 9%
Total Carbs 16.26g 18%
Sugars 1.06g 14%
Dietary Fiber 0.83g 11%
Protein 7.22g 47%
Vitamin C 4.5mg 24%
Iron 0.9mg 15%
Calcium 80.8mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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