Chicken and Mushroom Pasta Recipe

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Chicken and Mushroom Pasta
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Ingredients:

Directions:

  1. Cook pasta according to package directions. Drain and return to saucepan and keep warm.
  2. Meanwhile, season chicken with salt and pepper. Heat 1 tablespoon of the oil in a large skillet over medium-high heat. Add chicken and garlic and cook, stirring, about 5 minutes or until chicken is tender and no longer pink. Remove from skillet and keep warm.
  3. Add remaining olive oil to skillet. Cook mushrooms and onion in hot olive oil until just tender, stirring occasionally.
  4. Carefully add chicken broth and white wine.
  5. Bring to boiling, reduce heat and boil gently, uncovered, about 2 minutes or until liquid is reduced by half.
  6. Remove skillet from heat. Add cooked pasta, chicken, cherry tomatoes, basil and oregano to mushroom mixture and toss to coat.
  7. Transfer to a serving dish and sprinkle with Parmesan cheese and freshly ground pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.21 Kcal (888 kJ)
Calories from fat 87.67 Kcal
% Daily Value*
Total Fat 9.74g 15%
Cholesterol 48.26mg 16%
Sodium 481.31mg 20%
Potassium 466.45mg 10%
Total Carbs 9.53g 3%
Sugars 3.15g 13%
Dietary Fiber 3.18g 13%
Protein 19.95g 40%
Vitamin C 7.5mg 13%
Iron 1mg 6%
Calcium 87.8mg 9%
Amount Per 100 g
Calories 90.67 Kcal (380 kJ)
Calories from fat 37.46 Kcal
% Daily Value*
Total Fat 4.16g 15%
Cholesterol 20.62mg 16%
Sodium 205.63mg 20%
Potassium 199.29mg 10%
Total Carbs 4.07g 3%
Sugars 1.35g 13%
Dietary Fiber 1.36g 13%
Protein 8.53g 40%
Vitamin C 3.2mg 13%
Iron 0.4mg 6%
Calcium 37.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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