Bruschetta Recipe

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Bruschetta
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Ingredients:

Directions:

  1. Chop the green bell peppers and tomatoes.
  2. Place them in a bowl. Then pour a Tablespoon of Olive Oil.
  3. Add a pinch of salt and some sweet basil.
  4. Mix well and set aside.
  5. Slice the french bread according on how thick you want them to be.
  6. Spread butter on one side then sprinkle garlic powder.
  7. Grill or toast them. Just until they turn light brown.
  8. Assemble your bruschetta. Place about a Tablespoon of green bell peppers and tomatoes on top of each toasted french bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.92 Kcal (247 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 11.31mg 0%
Potassium 415.77mg 9%
Total Carbs 12.6g 4%
Sugars 9.45g 38%
Dietary Fiber 3.15g 13%
Protein 0.93g 2%
Vitamin C 190.6mg 318%
Vitamin A 4.4mg 148%
Iron 75.5mg 419%
Calcium 18.2mg 2%
Amount Per 100 g
Calories 18.7 Kcal (78 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.59mg 0%
Potassium 131.99mg 9%
Total Carbs 4g 4%
Sugars 3g 38%
Dietary Fiber 1g 13%
Protein 0.3g 2%
Vitamin C 60.5mg 318%
Vitamin A 1.4mg 148%
Iron 24mg 419%
Calcium 5.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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