Directions:
- Steam broccoli florets until just tender, about 3 minutes; set aside.
- Preheat broiler. Butter 13x9x2-inch broilerproof baking dish. Heat 2 tablespoons olive oil in heavy large Dutch oven over medium-high. Working in batches, sauté chicken strips until just cooked through, about 4 minutes. Transfer chicken strips to bowl. Add sliced red bell pepper to Dutch oven and sauté until just tender, about 5 minutes. Add whipping cream, 1 cup grated Parmesan cheese and all of Monterey Jack cheese. Simmer until sauce thickens slightly, about 5 minutes. Add chicken strips and any juices in bowl to sauce. Add freshly cooked pasta and steamed broccoli florets and toss until sauce coats mixture, about 3 minutes. Season to taste with salt and pepper. Transfer pasta mixture to prepared baking dish. Sprinkle remaining 1/2 cup grated cheese over. Broil until just golden on top, about 3 minutes, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 859.69 Kcal (3599 kJ) | ||
| Calories from fat | 474.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.76g | 81% | |
|---|---|---|---|
| Cholesterol | 254.17mg | 85% | |
| Sodium | 1549.86mg | 65% | |
| Potassium | 1176.96mg | 25% | |
| Total Carbs | 21.24g | 7% | |
| Sugars | 5.76g | 23% | |
| Dietary Fiber | 7.18g | 29% | |
| Protein | 76.36g | 153% | |
| Vitamin C | 131.3mg | 219% | |
| Vitamin A | 1mg | 35% | |
| Iron | 14.1mg | 78% | |
| Calcium | 736.6mg | 74% | |
| Amount Per 100 g | |||
| Calories | 144.25 Kcal (604 kJ) | ||
| Calories from fat | 79.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 81% | |
|---|---|---|---|
| Cholesterol | 42.65mg | 85% | |
| Sodium | 260.06mg | 65% | |
| Potassium | 197.49mg | 25% | |
| Total Carbs | 3.56g | 7% | |
| Sugars | 0.97g | 23% | |
| Dietary Fiber | 1.21g | 29% | |
| Protein | 12.81g | 153% | |
| Vitamin C | 22mg | 219% | |
| Vitamin A | 0.2mg | 35% | |
| Iron | 2.4mg | 78% | |
| Calcium | 123.6mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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