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chic to Be Greek Salad , from Salad Creations Recipe

chic to Be Greek Salad , from Salad Creations Recipe

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chic to Be Greek Salad , from Salad Creations

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Ingredients:

Serving

Directions:

Put your lettuce in serving dish and layer the rest of the ingredients on top.
Also at Salad Creations, what were known for is our chopped salads. Usually we would chop this up altogether, and then serve it.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	185.68 Kcal (777 kJ)
Calories from fat	72.72 Kcal
		% Daily Value*
Total Fat	8.08g	12%
Cholesterol	25.23mg	8%
Sodium	1068.8mg	45%
Potassium	1164.62mg	25%
Total Carbs	18.08g	6%
Sugars	6.38g	26%
Dietary Fiber	9.78g	39%
Protein	8.79g	18%
Vitamin C	19.1mg	32%
Iron	4.8mg	27%
Calcium	300.1mg	30%

Amount Per 100 g
Calories	33.62 Kcal (141 kJ)
Calories from fat	13.17 Kcal
		% Daily Value*
Total Fat	1.46g	12%
Cholesterol	4.57mg	8%
Sodium	193.52mg	45%
Potassium	210.87mg	25%
Total Carbs	3.27g	6%
Sugars	1.15g	26%
Dietary Fiber	1.77g	39%
Protein	1.59g	18%
Vitamin C	3.5mg	32%
Iron	0.9mg	27%
Calcium	54.3mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium

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