Chef Salad - My Way Recipe

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Chef Salad - My Way
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  1. In large bowl, combine all ingredients except dressing; mix well.
  2. Pour dressing over salad; toss to coat or serve dressing on the side.
  3. Serve immediately and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 546.47 Kcal (2288 kJ)
Calories from fat 322.22 Kcal
% Daily Value*
Total Fat 35.8g 55%
Cholesterol 311.81mg 104%
Sodium 2007.5mg 84%
Potassium 646.08mg 14%
Total Carbs 9.39g 3%
Sugars 3.93g 16%
Dietary Fiber 1.67g 7%
Protein 40.93g 82%
Vitamin C 9.7mg 16%
Iron 69.7mg 387%
Calcium 316mg 32%
Amount Per 100 g
Calories 155.51 Kcal (651 kJ)
Calories from fat 91.7 Kcal
% Daily Value*
Total Fat 10.19g 55%
Cholesterol 88.73mg 104%
Sodium 571.29mg 84%
Potassium 183.86mg 14%
Total Carbs 2.67g 3%
Sugars 1.12g 16%
Dietary Fiber 0.48g 7%
Protein 11.65g 82%
Vitamin C 2.7mg 16%
Iron 19.8mg 387%
Calcium 89.9mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.6
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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