Chicken Salad My Way Recipe

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Chicken Salad My Way
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  1. Place the 1-inch piece of ginger and star anise in a pot of water over medium-heat and bring to a boil. Add chicken to the water. Lower heat to medium-low; simmer until chicken is no longer pink the middle, 10 to 12 minutes. Remove to a plate to cool. Once cool to the touch, dice into bite-sized pieces.
  2. Make a dressing by whisking together the mayonnaise, salt, pepper, paprika, and honey; set aside.
  3. Combine the diced chicken, celery, apple, onion, raisins, walnuts and 2 teaspoons minced ginger in a bowl. Drizzle dressing into the chicken mixture; stir until pieces are evenly coated. Cover and refrigerate overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 542.54 Kcal (2272 kJ)
Calories from fat 346.84 Kcal
% Daily Value*
Total Fat 38.54g 59%
Cholesterol 108.23mg 36%
Sodium 860.45mg 36%
Potassium 716.67mg 15%
Total Carbs 18.18g 6%
Sugars 4.8g 19%
Dietary Fiber 2.8g 11%
Protein 35.11g 70%
Vitamin C 3.5mg 6%
Iron 0.8mg 4%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 198.86 Kcal (833 kJ)
Calories from fat 127.13 Kcal
% Daily Value*
Total Fat 14.13g 59%
Cholesterol 39.67mg 36%
Sodium 315.38mg 36%
Potassium 262.68mg 15%
Total Carbs 6.66g 6%
Sugars 1.76g 19%
Dietary Fiber 1.03g 11%
Protein 12.87g 70%
Vitamin C 1.3mg 6%
Iron 0.3mg 4%
Calcium 11.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.5
  • 15

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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