Directions:
- Using a large frying pan and the olive oil fry the mince until turning brown and crumbly.
- Add bacon and fry until it changes colour.
- Mix in the chopped onion and the garlic.
- (allow approx half a clove per person).
- Strain off excess fat.
- Stir in tomato puree, mushrooms and peppers.
- Fry for 2 minutes.
- If using red wine, add this now and allow to simmer for 2 minutes.
- Add can of tomatoes,the Worcestershire sauce, sugar, salt and pepper.
- Simmer for 5 minutes.
- Add herbs and simmer for a further 20 minutes, stir occasionally.
- Whilst simmering cook the pasta as for the instructions on the packet.
- Serve in large bowls with plenty of cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 321.21 Kcal (1345 kJ) | ||
| Calories from fat | 126.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 22% | |
|---|---|---|---|
| Cholesterol | 22mg | 7% | |
| Sodium | 35.2mg | 1% | |
| Potassium | 258.76mg | 6% | |
| Total Carbs | 22.54g | 8% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 2.11g | 8% | |
| Protein | 22.53g | 45% | |
| Vitamin C | 23.6mg | 39% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.91 Kcal (498 kJ) | ||
| Calories from fat | 46.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.2g | 22% | |
|---|---|---|---|
| Cholesterol | 8.14mg | 7% | |
| Sodium | 13.03mg | 1% | |
| Potassium | 95.79mg | 6% | |
| Total Carbs | 8.34g | 8% | |
| Sugars | 1.13g | 12% | |
| Dietary Fiber | 0.78g | 8% | |
| Protein | 8.34g | 45% | |
| Vitamin C | 8.7mg | 39% | |
| Iron | 0.3mg | 5% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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