Cheesy Vegetable Soup Recipe

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Cheesy Vegetable Soup
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Ingredients:

Directions:

  1. In a heavy 4-qt. saucepan, melt butter; add flour. Gradually add the broth. Bring to a boil. Cook and stir for 2 minutes or until thickened. Add next seven ingredients; bring to a boil. Reduce heat; cover and simmer for 20 minutes or until vegetables are tender.
  2. In a small bowl, blend egg yolk and cream. Gradually blend in several tablespoonfuls of hot soup; return all to saucepan, stirring until slightly thickened. Simmer for another 15-20 minutes. Stir in cheese and heat until melted. Yield: 8-10 servings (2-1/2 quarts).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 149.67 Kcal (627 kJ)
Calories from fat 107.14 Kcal
% Daily Value*
Total Fat 11.9g 18%
Cholesterol 57.35mg 19%
Sodium 216.85mg 9%
Potassium 170.8mg 4%
Total Carbs 7.63g 3%
Sugars 1.59g 6%
Dietary Fiber 1.36g 5%
Protein 3.73g 7%
Vitamin C 22.4mg 37%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 76.5mg 8%
Amount Per 100 g
Calories 159.07 Kcal (666 kJ)
Calories from fat 113.87 Kcal
% Daily Value*
Total Fat 12.65g 18%
Cholesterol 60.95mg 19%
Sodium 230.46mg 9%
Potassium 181.52mg 4%
Total Carbs 8.11g 3%
Sugars 1.69g 6%
Dietary Fiber 1.45g 5%
Protein 3.96g 7%
Vitamin C 23.8mg 37%
Vitamin A 0.2mg 6%
Iron 0.4mg 2%
Calcium 81.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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