Cheesy Vegetable Soup 3 W W Points Recipe

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Cheesy Vegetable Soup 3 W W Points
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Ingredients
4
Count
Nutrition
948
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cube cheese for easier melting. Set aside.
  2. In large stock pot place all ingredients.
  3. Cook over medium heat for approximately 30 minutes or until vegetables are tender.
  4. Add cheese and continue cooking until cheese melts.
  5. Stir often so it doesn't burn on bottom of pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 948.22 Kcal (3970 kJ)
Calories from fat 330.91 Kcal
% Daily Value*
Total Fat 36.77g 57%
Cholesterol 80.98mg 27%
Sodium 4446.28mg 185%
Potassium 961.42mg 20%
Total Carbs 109.92g 37%
Sugars 16.34g 65%
Dietary Fiber 18.28g 73%
Protein 62.46g 125%
Vitamin C 45.4mg 76%
Iron 4.7mg 26%
Calcium 2296.7mg 230%
Amount Per 100 g
Calories 63.71 Kcal (267 kJ)
Calories from fat 22.24 Kcal
% Daily Value*
Total Fat 2.47g 57%
Cholesterol 5.44mg 27%
Sodium 298.76mg 185%
Potassium 64.6mg 20%
Total Carbs 7.39g 37%
Sugars 1.1g 65%
Dietary Fiber 1.23g 73%
Protein 4.2g 125%
Vitamin C 3mg 76%
Iron 0.3mg 26%
Calcium 154.3mg 230%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 26
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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