Calories in Usda Cheese, swiss

162Calories

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Nutrition Facts Usda Cheese, swiss

Amount Per 1.5 oz
Calories 161.6 Kcal (677 kJ)
Calories from fat 106.4 Kcal
% Daily Value*
Total Fat 11.82g 18%
Saturated Fat 7.56g 38%
Cholesterol 39.12mg 13%
Sodium 81.65mg 3%
Potassium 32.74mg 1%
Total Carbs 2.29g 1%
Sugars 0.56g 2%
Protein 11.45g 23%
Vitamin A 0.1mg 3%
Iron 0.1mg 0%
Calcium 336.4mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (162 calories) 42.53 g
  • Cal: 8.1 %
  • Fat: 18.2 %
  • Carb: 0.8 %
  • Prot: 22.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5%)
  • Fat (67.5%)
  • Protein (27.5%)
Usda Cheese, swiss Good and Bad Points
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