Cheesy Smothered Pork Chops Recipe

Posted by
Rate It!
Cheesy Smothered Pork Chops
Add your photo!



  1. Heat olive oil in skillet over medium heat.
  2. Season pork chops and pan-fry in skillet until browned and no longer pink.
  3. Place 1 oz cheese on top of each pork chop, cover and continue to cook 5 minutes, or until cheese is melted.
  4. Remove pork chops with a slotted spoon, to drain oil.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.36 Kcal (650 kJ)
Calories from fat 101.16 Kcal
% Daily Value*
Total Fat 11.24g 17%
Cholesterol 44.84mg 15%
Sodium 357.84mg 15%
Potassium 83.16mg 2%
Total Carbs 0.56g 0%
Protein 12.04g 24%
Iron 0.3mg 2%
Calcium 202mg 20%
Amount Per 100 g
Calories 277.43 Kcal (1162 kJ)
Calories from fat 180.64 Kcal
% Daily Value*
Total Fat 20.07g 17%
Cholesterol 80.07mg 15%
Sodium 639mg 15%
Potassium 148.5mg 2%
Total Carbs 1g 0%
Protein 21.5g 24%
Iron 0.5mg 2%
Calcium 360.6mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4
  • 4

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top