Sour Cream Paprika Pork Recipe

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Ingredients:

Serving

olive oil
2 (450 g) pork
flour
olive oil
30 -40 g butter
1 small onion, finely chopped
3 garlic cloves, crushed
150 -200 g mushrooms, sliced (i use swiss brown but button mushrooms are fine)
1 tbsp worcestershire sauce
3 tsp tomato paste
1 1/2 tsp paprika
1 tsp chicken bouillon granule , concentrated (powder, cube or paste.. mine is quite dense so you may have to adjust for taste depending on what yo)
180 ml sour cream
2 tsp lemon juice
1/4 cup water

Directions:

I make this a lot for me and my hubby I buy pork fillet that usually vary in weight from 420g-460g for the two of us and this is perfect for us.
Slice pork diagonally (allow 3-4 slices per person) and beat with a meat mallet to flatten slightly.
Heat some olive oil in a pan. Dust pork with flour and shake away any excess flour. Place pork in pan and cook until browned on both sides and tender.
For the Sauce.
Heat about a Tablespoon of olive oil in a pan, add onion and garlic and cook until soft. Add the butter to the pan along with the sliced mushrooms cook until mushrooms are tender.
Add Worcestershire sauce, tomato paste, paprika, water, chicken stock and lemon juice. Simmer for a few minutes and pour in sour cream stir until heated through.
To serve place sliced pork on plate and pour sauce over. I served mine with cauliflower mash and garlic butter vegetables.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	147.15 Kcal (616 kJ)
Calories from fat	104.72 Kcal
		% Daily Value*
Total Fat	11.64g	18%
Cholesterol	32.01mg	11%
Sodium	194.66mg	8%
Potassium	353.17mg	8%
Total Carbs	8.48g	3%
Sugars	2.75g	11%
Dietary Fiber	1.29g	5%
Protein	3.58g	7%
Vitamin C	5.6mg	9%
Vitamin A	0.1mg	3%
Iron	1mg	6%
Calcium	73.6mg	7%

Amount Per 100 g
Calories	108.04 Kcal (452 kJ)
Calories from fat	76.89 Kcal
		% Daily Value*
Total Fat	8.54g	18%
Cholesterol	23.5mg	11%
Sodium	142.93mg	8%
Potassium	259.31mg	8%
Total Carbs	6.23g	3%
Sugars	2.02g	11%
Dietary Fiber	0.95g	5%
Protein	2.63g	7%
Vitamin C	4.1mg	9%
Vitamin A	0.1mg	3%
Iron	0.7mg	6%
Calcium	54mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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