Directions:
- Preheat the oven to 375 degrees (Gas Mark 5).
- Peel and slice the onions.
- Slice the potatoes.
- Skin and slice the tomatoes.
- Place all in layers in a greased baking dish, seasoning and scattering herbs between layers.
- Dot with margarine.
- Cover and cook in oven for 50-60 minutes, until tender.
- Make up the cheese sauce.
- Remove the dish from oven and pour over the sauce, return to the oven for a further 15 minutes until golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 563.17 Kcal (2358 kJ) | ||
| Calories from fat | 340.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.85g | 58% | |
|---|---|---|---|
| Cholesterol | 26.17mg | 9% | |
| Sodium | 628.04mg | 26% | |
| Potassium | 772.19mg | 16% | |
| Total Carbs | 40.71g | 14% | |
| Sugars | 12.58g | 50% | |
| Dietary Fiber | 5.96g | 24% | |
| Protein | 16.76g | 34% | |
| Vitamin C | 15.5mg | 26% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 1.7mg | 9% | |
| Calcium | 460.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 148.82 Kcal (623 kJ) | ||
| Calories from fat | 90.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10g | 58% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 9% | |
| Sodium | 165.96mg | 26% | |
| Potassium | 204.06mg | 16% | |
| Total Carbs | 10.76g | 14% | |
| Sugars | 3.32g | 50% | |
| Dietary Fiber | 1.58g | 24% | |
| Protein | 4.43g | 34% | |
| Vitamin C | 4.1mg | 26% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 0.4mg | 9% | |
| Calcium | 121.7mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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