Directions:
- FILLING: Brown and drain the ground beef.
- Measure seasonings, prepare veggies and put in dishes.
- Mix water and beef broth granules.
- Combine beef, seasonings and flour and stir well to coat.
- Add vegetables and beef broth mix and cook til veggies are crisp tender. Stir frequently to prevent sticking and burning.
- PASTRY: We make the pastry in 2 batches in the food processor.
- Beat the egg in a 2 cup measuring cup.
- Add very cold water to 1 cup measure.
- Add vinegar and stir.
- Put 2 1/2 cups flour in processor; add 1/2 the shortening and 1/2 salt. Pulse to a mealy texture.
- Divide liquid and add very slowly til machine starts to labor.
- Add liquid drip by drip til a lump forms and stays together.
- Remove pastry and repeat process.
- We use a large turn-over form that seals and cuts out the dough.
- Roll out 1/4 dough at a time on a heavy pastry cloth and using the turnover form.
- Cut out out circles.
- Place on form and put about 1 tbsp filling or a little less on dough.
- You should have a little egg mix left from pastry. Brush edges with this and close and seal pastie and place on baking sheets.
- Brush with milk.
- Bake at 425°F for 20 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.02 Kcal (1189 kJ) | ||
| Calories from fat | 169.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.84g | 29% | |
|---|---|---|---|
| Cholesterol | 12.36mg | 4% | |
| Sodium | 707.83mg | 29% | |
| Potassium | 119.67mg | 3% | |
| Total Carbs | 23.74g | 8% | |
| Sugars | 0.52g | 2% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 5.52g | 11% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.7mg | 10% | |
| Calcium | 71.8mg | 7% | |
| Amount Per 100 g | |||
| Calories | 337.09 Kcal (1411 kJ) | ||
| Calories from fat | 201.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.36g | 29% | |
|---|---|---|---|
| Cholesterol | 14.67mg | 4% | |
| Sodium | 840.07mg | 29% | |
| Potassium | 142.03mg | 3% | |
| Total Carbs | 28.17g | 8% | |
| Sugars | 0.62g | 2% | |
| Dietary Fiber | 3.29g | 11% | |
| Protein | 6.55g | 11% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.1mg | 10% | |
| Calcium | 85.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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