Cheesy Ham and Veggie Casserole Recipe

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Cheesy Ham and Veggie Casserole
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Ingredients:

Directions:

  1. Cook pasta according to package instructions.
  2. Drain pasta.
  3. Stir together diced ham, vegetables, salt and pepper .
  4. In a 2 qt.casserole sprayed with cooking spray : layer 1/2 pasta, ham/veggie mixture, then the other 1/2 pasta.
  5. Pour soup evenly over all.
  6. Top with bread crumbs and sprinkle on a little paprika.
  7. Bake at 350 degrees for 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 416.47 Kcal (1744 kJ)
Calories from fat 193.23 Kcal
% Daily Value*
Total Fat 21.47g 33%
Cholesterol 86.17mg 29%
Sodium 1379.29mg 57%
Potassium 528.86mg 11%
Total Carbs 35.23g 12%
Sugars 4.06g 16%
Dietary Fiber 2.69g 11%
Protein 20.91g 42%
Vitamin C 6.5mg 11%
Iron 2mg 11%
Calcium 172.1mg 17%
Amount Per 100 g
Calories 125.28 Kcal (525 kJ)
Calories from fat 58.12 Kcal
% Daily Value*
Total Fat 6.46g 33%
Cholesterol 25.92mg 29%
Sodium 414.89mg 57%
Potassium 159.08mg 11%
Total Carbs 10.6g 12%
Sugars 1.22g 16%
Dietary Fiber 0.81g 11%
Protein 6.29g 42%
Vitamin C 1.9mg 11%
Iron 0.6mg 11%
Calcium 51.8mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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