The British Bulldog! Traditional Layered Beef Steak Suet Pudding Recipe

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The British Bulldog! Traditional Layered Beef Steak Suet Pudding
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Ingredients:

Directions:

  1. (Cook the meat 2 hours prior to steaming the assembled pudding.).
  2. Filling: Dip meat in seasoned flour and fry lightly. Add onions and fry until golden. Place in casserole with stock, tomato puree and herbs and cook for 2 hours. Cool.
  3. Pastry: Put flour, suet and seasoning in a bowl. Add sufficient water to form a firm but soft dough.
  4. Pudding: Roll out the suet pastry and using assorted sizes of saucers, cut out rounds to fit the pudding bowl diameter, starting off small and getting bigger!
  5. In a well buttered pudding basin, start with a small round of suet pastry and then add some stewed beef, then a layer of suet pastry and then the beef - carry on in this way until all the pastry and beef is used up - the last layer should be suet pastry. Cover with buttered greasproof paper and then aluminium foil.
  6. Steam for 2 hours, making sure there is always plenty of water. (Always top up the steamer with BOILING water - adding cold water will make the pudding heavy.).
  7. Serve with fresh seasonal greens and vegetables and mashed or steamed potatoes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 762.8 Kcal (3194 kJ)
Calories from fat 383.36 Kcal
% Daily Value*
Total Fat 42.6g 66%
Cholesterol 19.28mg 6%
Sodium 1215.23mg 51%
Potassium 276.36mg 6%
Total Carbs 48.34g 16%
Sugars 1.92g 8%
Dietary Fiber 2.6g 10%
Protein 45.94g 92%
Vitamin C 2mg 3%
Iron 6.4mg 36%
Calcium 214.2mg 21%
Amount Per 100 g
Calories 244.7 Kcal (1025 kJ)
Calories from fat 122.98 Kcal
% Daily Value*
Total Fat 13.66g 66%
Cholesterol 6.18mg 6%
Sodium 389.83mg 51%
Potassium 88.65mg 6%
Total Carbs 15.51g 16%
Sugars 0.62g 8%
Dietary Fiber 0.83g 10%
Protein 14.74g 92%
Vitamin C 0.6mg 3%
Iron 2.1mg 36%
Calcium 68.7mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.3
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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