Cheesy Flower Power Pasta Bake Recipe

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Cheesy Flower Power Pasta Bake
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  1. Preheat oven to 400 degrees.
  2. In a large bowl, combine pasta sauce and water.
  3. Stir in ricotta, 1 cup mozzarella, and parmesan cheese, then uncooked pasta.
  4. Evenly spoon pasta mixture into a 13x9-inch baking dish.
  5. Cover tightly with aluminum foil and bake 45 minutes.
  6. Remove foil, then sprinkle with remaining 1 cup mozzarella cheese.
  7. Bake, uncovered, an additional 5 minutes or until mozzarella is melted.
  8. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 223.96 Kcal (938 kJ)
Calories from fat 16.8 Kcal
% Daily Value*
Total Fat 1.87g 3%
Cholesterol 10.56mg 4%
Sodium 512.16mg 21%
Potassium 214.48mg 5%
Total Carbs 35.26g 12%
Sugars 5g 20%
Dietary Fiber 2.49g 10%
Protein 15.96g 32%
Iron 2mg 11%
Calcium 329.9mg 33%
Amount Per 100 g
Calories 111.99 Kcal (469 kJ)
Calories from fat 8.4 Kcal
% Daily Value*
Total Fat 0.93g 3%
Cholesterol 5.28mg 4%
Sodium 256.09mg 21%
Potassium 107.24mg 5%
Total Carbs 17.63g 12%
Sugars 2.5g 20%
Dietary Fiber 1.24g 10%
Protein 7.98g 32%
Iron 1mg 11%
Calcium 165mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
  • 6

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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