Cheesy Sausage and Pasta Bake Recipe

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Cheesy Sausage and Pasta Bake
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  1. Cook and slice Italian Sausage, set aside.
  2. Lightly sautee green onions, mushrooms and peppers in butter.
  3. In the meantime cook pasta in generous amount of salted water, drain.
  4. Prepare Sauce:.
  5. Melt butter on medium setting in a large pot.
  6. Slowly add flour to make a thin paste, stirring constantly.
  7. Slowly add milk.
  8. Add all cheeses, salt and black pepper.
  9. Simmer until partially thickened, adding more milk if neccessary.
  10. Transfer pasta, sliced sausages and mushroom/pepper mixture to the pot, mix.
  11. Transfer all to casserole dish.
  12. Top with bread crumbs.
  13. Bake at 350 degrees until heated through.
  14. Serve with side salad and garlic bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1168.62 Kcal (4893 kJ)
Calories from fat 633.67 Kcal
% Daily Value*
Total Fat 70.41g 108%
Cholesterol 194.87mg 65%
Sodium 2266.15mg 94%
Potassium 779.52mg 17%
Total Carbs 67.16g 22%
Sugars 8.53g 34%
Dietary Fiber 3.86g 15%
Protein 64.85g 130%
Vitamin C 25.2mg 42%
Vitamin A 1.3mg 44%
Iron 3.8mg 21%
Calcium 1070.1mg 107%
Amount Per 100 g
Calories 211.28 Kcal (885 kJ)
Calories from fat 114.56 Kcal
% Daily Value*
Total Fat 12.73g 108%
Cholesterol 35.23mg 65%
Sodium 409.7mg 94%
Potassium 140.93mg 17%
Total Carbs 12.14g 22%
Sugars 1.54g 34%
Dietary Fiber 0.7g 15%
Protein 11.72g 130%
Vitamin C 4.5mg 42%
Vitamin A 0.2mg 44%
Iron 0.7mg 21%
Calcium 193.5mg 107%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.5
  • 31

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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