Cheesey Chicken Fingers Recipe

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Cheesey Chicken Fingers
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  1. Cut the chicken breasts into strips 1/4 inch wide, then add to yogurt in a zip lock bag or resealable bowl. Refrigerate for at least 1 hour, shaking to mix every 20 minutes.
  2. Place the dry ingredients into a food processor in order and pulse blend until the crackers broken into the size of your choice.
  3. Bake in a 400 degree oven for 5 minutes a side until crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 720.28 Kcal (3016 kJ)
Calories from fat 229.1 Kcal
% Daily Value*
Total Fat 25.46g 39%
Cholesterol 105.91mg 35%
Sodium 1568.85mg 65%
Potassium 566.3mg 12%
Total Carbs 81.93g 27%
Sugars 0.93g 4%
Dietary Fiber 3.87g 15%
Protein 54.05g 108%
Iron 473.4mg 2630%
Calcium 203.4mg 20%
Amount Per 100 g
Calories 220.3 Kcal (922 kJ)
Calories from fat 70.07 Kcal
% Daily Value*
Total Fat 7.79g 39%
Cholesterol 32.39mg 35%
Sodium 479.82mg 65%
Potassium 173.2mg 12%
Total Carbs 25.06g 27%
Sugars 0.28g 4%
Dietary Fiber 1.18g 15%
Protein 16.53g 108%
Iron 144.8mg 2630%
Calcium 62.2mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.8
  • 20

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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