Ww 4 Pt. Chicken With Peanut Dipping Sauce Recipe

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Ww 4 Pt. Chicken With Peanut Dipping Sauce
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  1. Preheat broiler. Place chicken in small broiler pan and broil 4 inches from heat until lightly browned, about 3 minutes. Turn and broil until other side is browned and chicken in cooked through. about 2 minutes longer depending on the thickness of the breast. set aside to cool. Cut into 1/2 inch diagonal slices.
  2. To prepare sauce, in small bowl, whisk together remaining ingredients, except tomatoes and snow peas. and 1 teaspoon water. Pour into small serving dish.
  3. To serve, fan chicken and snow peas alternately on serving plate. Add cherry tomatoes and sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 48.71 Kcal (204 kJ)
Calories from fat 16.07 Kcal
% Daily Value*
Total Fat 1.79g 3%
Cholesterol 8.73mg 3%
Sodium 86.7mg 4%
Potassium 152.3mg 3%
Total Carbs 3.56g 1%
Sugars 1.62g 6%
Dietary Fiber 0.72g 3%
Protein 5.16g 10%
Vitamin C 4.4mg 7%
Iron 0.1mg 1%
Calcium 13.3mg 1%
Amount Per 100 g
Calories 72.28 Kcal (303 kJ)
Calories from fat 23.84 Kcal
% Daily Value*
Total Fat 2.65g 3%
Cholesterol 12.96mg 3%
Sodium 128.66mg 4%
Potassium 226mg 3%
Total Carbs 5.28g 1%
Sugars 2.41g 6%
Dietary Fiber 1.07g 3%
Protein 7.65g 10%
Vitamin C 6.5mg 7%
Iron 0.1mg 1%
Calcium 19.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
  • 1

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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