Fusion Chicken Recipe

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Fusion Chicken
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Ingredients:

Directions:

  1. Heat the olive oil in a skillet over medium heat. Place the chicken strips in the skillet, and sprinkle with the red wine vinegar. Season with 1/2 the pepper, 1/2 the oregano, 1/2 the garlic powder, and 1/2 the nutmeg. Cook 5 minutes, turn, and season with remaining pepper, oregano, garlic powder, and nutmeg.
  2. Place the cilantro, onion, and apples over the chicken in the skillet. Cover, and continue cooking 5 minutes, until chicken juices run clear and apples are slightly tender.
  3. Place the tomatillo salsa in a bowl, and cook in the microwave 2 minutes on High, or until heated through. Serve over the cooked chicken and apples.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 367.97 Kcal (1541 kJ)
Calories from fat 127.12 Kcal
% Daily Value*
Total Fat 14.12g 22%
Cholesterol 139.24mg 46%
Sodium 839.79mg 35%
Potassium 800.36mg 17%
Total Carbs 15.41g 5%
Sugars 10.13g 41%
Dietary Fiber 2.3g 9%
Protein 47.45g 95%
Vitamin C 7.6mg 13%
Iron 0.1mg 0%
Calcium 21.7mg 2%
Amount Per 100 g
Calories 99.05 Kcal (415 kJ)
Calories from fat 34.22 Kcal
% Daily Value*
Total Fat 3.8g 22%
Cholesterol 37.48mg 46%
Sodium 226.06mg 35%
Potassium 215.45mg 17%
Total Carbs 4.15g 5%
Sugars 2.73g 41%
Dietary Fiber 0.62g 9%
Protein 12.77g 95%
Vitamin C 2mg 13%
Calcium 5.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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