Cheese Soup Recipe

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Cheese Soup
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Ingredients:

Directions:

  1. In a large pot combine chicken broth cubes, water, potatoes, carrots, celery and onion.
  2. Cook for 20 minutes.
  3. Add broccoli and cauliflower and cook 10 minutes longer.
  4. Add cream of chicken soup and cheese and cook until cheese melts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.54 Kcal (1057 kJ)
Calories from fat 109.13 Kcal
% Daily Value*
Total Fat 12.13g 19%
Cholesterol 17.48mg 6%
Sodium 1316.92mg 55%
Potassium 645.16mg 14%
Total Carbs 25.55g 9%
Sugars 11.6g 46%
Dietary Fiber 6.15g 25%
Protein 10.44g 21%
Vitamin C 86.5mg 144%
Vitamin A 0.7mg 22%
Iron 1.9mg 10%
Calcium 265.6mg 27%
Amount Per 100 g
Calories 52.67 Kcal (221 kJ)
Calories from fat 22.76 Kcal
% Daily Value*
Total Fat 2.53g 19%
Cholesterol 3.65mg 6%
Sodium 274.66mg 55%
Potassium 134.56mg 14%
Total Carbs 5.33g 9%
Sugars 2.42g 46%
Dietary Fiber 1.28g 25%
Protein 2.18g 21%
Vitamin C 18mg 144%
Vitamin A 0.1mg 22%
Iron 0.4mg 10%
Calcium 55.4mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.3
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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