Cheese Soup III Recipe

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Cheese Soup III
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  1. In a medium saucepan over high heat, combine the broth, potatoes, onions, carrots and celery. Bring to a boil and reduce heat to low. Cover and simmer about 15 minutes, or until potatoes are tender. Mash lightly with a potato masher.
  2. Add American cheese, milk and hot sauce and continue cooking over low heat until cheese melts, stirring occasionally. Add salt and pepper to taste. Garnish with fresh parsley and hot pepper sauce, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.61 Kcal (652 kJ)
Calories from fat 22.31 Kcal
% Daily Value*
Total Fat 2.48g 4%
Cholesterol 1.64mg 1%
Sodium 754.38mg 31%
Potassium 524.78mg 11%
Total Carbs 30.11g 10%
Sugars 7.28g 29%
Dietary Fiber 3.91g 16%
Protein 4.74g 9%
Vitamin C 10mg 17%
Vitamin A 0.8mg 25%
Iron 2mg 11%
Calcium 89.8mg 9%
Amount Per 100 g
Calories 64.56 Kcal (270 kJ)
Calories from fat 9.26 Kcal
% Daily Value*
Total Fat 1.03g 4%
Cholesterol 0.68mg 1%
Sodium 312.96mg 31%
Potassium 217.71mg 11%
Total Carbs 12.49g 10%
Sugars 3.02g 29%
Dietary Fiber 1.62g 16%
Protein 1.97g 9%
Vitamin C 4.1mg 17%
Vitamin A 0.3mg 25%
Iron 0.8mg 11%
Calcium 37.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
  • 4

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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