Cheese Sauce for Sue L's Scrambled Eggs #107476 Recipe

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Cheese Sauce for Sue L's Scrambled Eggs #107476
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Ingredients:

  • 2 slices process american cheese (velveeta would work too)
  • 1 tbsp dried chives
  • 2 tbsp heavy cream or 2 tbsp milk
  • 1/2 tsp pepper

Directions:

  1. Place all ingredients in a small saucepan.
  2. Melt over low heat until cheese melts.
  3. Spoon over scrambled eggs.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 264.51 Kcal (1107 kJ)
Calories from fat 217.46 Kcal
% Daily Value*
Total Fat 24.16g 37%
Cholesterol 80.58mg 27%
Sodium 611.53mg 25%
Potassium 111.74mg 2%
Total Carbs 2.6g 1%
Sugars 0.43g 2%
Dietary Fiber 0.34g 1%
Protein 10g 20%
Vitamin C 2.5mg 4%
Iron 0.2mg 1%
Calcium 284.1mg 28%
Amount Per 100 g
Calories 360.61 Kcal (1510 kJ)
Calories from fat 296.47 Kcal
% Daily Value*
Total Fat 32.94g 37%
Cholesterol 109.86mg 27%
Sodium 833.72mg 25%
Potassium 152.34mg 2%
Total Carbs 3.55g 1%
Sugars 0.59g 2%
Dietary Fiber 0.46g 1%
Protein 13.63g 20%
Vitamin C 3.4mg 4%
Iron 0.2mg 1%
Calcium 387.3mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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