Simply Egg Salad Recipe

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Simply Egg Salad
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Calories
Minutes

Ingredients:

Directions:

  1. Peel and chop the eggs.
  2. Mix all ingredients together in a large bowl.
  3. Serve over greens, or as a sandwich.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 137.9 Kcal (577 kJ)
Calories from fat 131.9 Kcal
% Daily Value*
Total Fat 14.66g 23%
Cholesterol 35.2mg 12%
Sodium 243.96mg 10%
Potassium 20.9mg 0%
Total Carbs 0.37g 0%
Sugars 0.38g 2%
Dietary Fiber 0.09g 0%
Protein 1.27g 3%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 6.8mg 1%
Amount Per 100 g
Calories 649.57 Kcal (2720 kJ)
Calories from fat 621.31 Kcal
% Daily Value*
Total Fat 69.03g 23%
Cholesterol 165.81mg 12%
Sodium 1149.18mg 10%
Potassium 98.45mg 0%
Total Carbs 1.75g 0%
Sugars 1.81g 2%
Dietary Fiber 0.43g 0%
Protein 6g 3%
Vitamin C 2.2mg 1%
Iron 1.1mg 1%
Calcium 32mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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