Velveeta Cheese Sauce for Cauliflower and Broccoli Recipe

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Velveeta Cheese Sauce for Cauliflower and Broccoli
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Ingredients:

Directions:

  1. Melt the butter in a small saucepan; remove from heat.
  2. Blend in the flour until smooth using a wire whisk.
  3. Return to heat; gradually whisk in the half and half cream; bring to a light boil, keep whisking until the mixture is smooth.
  4. Add in the cubed Velveeta, and contine to mix with a spoon until cheese is melted.
  5. Remove from heat.
  6. Add in the sugar, salt and pepper; mix until combined.
  7. Pour over the veggies JUST prior to serving.
  8. Sprinkle with paprika.
  9. Note: this recipe may be cut in half if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 716.97 Kcal (3002 kJ)
Calories from fat 524.81 Kcal
% Daily Value*
Total Fat 58.31g 90%
Cholesterol 113.01mg 38%
Sodium 2577.8mg 107%
Potassium 168.22mg 4%
Total Carbs 28.67g 10%
Sugars 16.5g 66%
Dietary Fiber 0.52g 2%
Protein 20.18g 40%
Vitamin C 1.2mg 2%
Vitamin A 0.1mg 2%
Iron 0.3mg 2%
Calcium 672.4mg 67%
Amount Per 100 g
Calories 228.37 Kcal (956 kJ)
Calories from fat 167.16 Kcal
% Daily Value*
Total Fat 18.57g 90%
Cholesterol 35.99mg 38%
Sodium 821.09mg 107%
Potassium 53.58mg 4%
Total Carbs 9.13g 10%
Sugars 5.26g 66%
Dietary Fiber 0.16g 2%
Protein 6.43g 40%
Vitamin C 0.4mg 2%
Iron 0.1mg 2%
Calcium 214.2mg 67%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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