Sauce for Chicken Cordon Bleu Recipe

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Sauce for Chicken Cordon Bleu
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  1. Combine last 5 ingredients in a large glass measuring cup.
  2. Heat to just warm in microwave to help dissolve bouillon.
  3. Melt butter in saucepan on low.
  4. Add flour and stir until smooth and bubbly.
  5. Add Milk mixture and heat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.49 Kcal (241 kJ)
Calories from fat 32.14 Kcal
% Daily Value*
Total Fat 3.57g 5%
Cholesterol 8.38mg 3%
Sodium 330.67mg 14%
Potassium 63.14mg 1%
Total Carbs 4.24g 1%
Sugars 1.77g 7%
Dietary Fiber 0.32g 1%
Protein 1.5g 3%
Vitamin C 0.1mg 0%
Iron 0.2mg 1%
Calcium 48.7mg 5%
Amount Per 100 g
Calories 133.28 Kcal (558 kJ)
Calories from fat 74.52 Kcal
% Daily Value*
Total Fat 8.28g 5%
Cholesterol 19.42mg 3%
Sodium 766.65mg 14%
Potassium 146.39mg 1%
Total Carbs 9.82g 1%
Sugars 4.11g 7%
Dietary Fiber 0.73g 1%
Protein 3.47g 3%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 1%
Iron 0.5mg 1%
Calcium 112.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
  • 1

Good Points

  • saturated fat free,
  • low cholesterol

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