Directions:
- Lightly butter an 8-inch square baking dish and arrange 4 slices of the bread flat on the bottom. Cover each with equal amounts of cheese and ham, if desired. Top with the remaining bread.
- Beat the eggs lightly in a small bowl and pour in the milk. Season with the salt and blend well. Pour over the sandwiches, cover and refrigerate for 1 hour.
- Preheat the oven to 350 degrees F. Bake the sandwiches, uncovered, until lightly browned around the edges and set in the center, 40 to 45 minutes. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 355.4 Kcal (1488 kJ) | ||
| Calories from fat | 122.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.66g | 21% | |
|---|---|---|---|
| Cholesterol | 175.4mg | 58% | |
| Sodium | 1290.08mg | 54% | |
| Potassium | 439.27mg | 9% | |
| Total Carbs | 32.56g | 11% | |
| Sugars | 10.06g | 40% | |
| Dietary Fiber | 5.04g | 20% | |
| Protein | 24.91g | 50% | |
| Iron | 3.6mg | 20% | |
| Calcium | 739.1mg | 74% | |
| Amount Per 100 g | |||
| Calories | 137.15 Kcal (574 kJ) | ||
| Calories from fat | 47.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 21% | |
|---|---|---|---|
| Cholesterol | 67.69mg | 58% | |
| Sodium | 497.84mg | 54% | |
| Potassium | 169.51mg | 9% | |
| Total Carbs | 12.56g | 11% | |
| Sugars | 3.88g | 40% | |
| Dietary Fiber | 1.94g | 20% | |
| Protein | 9.61g | 50% | |
| Iron | 1.4mg | 20% | |
| Calcium | 285.2mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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