Mango Bread Pudding Recipe

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Mango Bread Pudding
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Ingredients:

Directions:

  1. Preheat the oven to 350 degrees F (175 degrees C). Butter a 9x11 inch baking dish.
  2. Toss together the pieces of bread and mango, and place in the prepared baking dish. In a medium bowl, whisk together the SPLENDA® Granulated Sweetener, eggs, milk, vanilla and cardamom. Pour over the bread. Dot with small pieces of butter.
  3. Bake for 45 to 50 minutes in the preheated oven, or until slightly puffed and golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.18 Kcal (738 kJ)
Calories from fat 44.75 Kcal
% Daily Value*
Total Fat 4.97g 8%
Cholesterol 70.24mg 23%
Sodium 155.02mg 6%
Potassium 292.6mg 6%
Total Carbs 26.04g 9%
Sugars 16g 64%
Dietary Fiber 3.68g 15%
Protein 7.22g 14%
Vitamin C 30.3mg 51%
Iron 1.4mg 8%
Calcium 245.5mg 25%
Amount Per 100 g
Calories 93.62 Kcal (392 kJ)
Calories from fat 23.78 Kcal
% Daily Value*
Total Fat 2.64g 8%
Cholesterol 37.32mg 23%
Sodium 82.38mg 6%
Potassium 155.49mg 6%
Total Carbs 13.84g 9%
Sugars 8.5g 64%
Dietary Fiber 1.96g 15%
Protein 3.84g 14%
Vitamin C 16.1mg 51%
Iron 0.8mg 8%
Calcium 130.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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