Calories in Usda Cheese, muenster

368Calories

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Nutrition Facts Usda Cheese, muenster

Amount Per 100 g
Calories 368 Kcal (1541 kJ)
Calories from fat 270.36 Kcal
% Daily Value*
Total Fat 30.04g 46%
Saturated Fat 19.11g 96%
Cholesterol 96mg 32%
Sodium 628mg 26%
Potassium 134mg 3%
Total Carbs 1.12g 0%
Sugars 1.12g 4%
Protein 23.41g 47%
Vitamin A 0.3mg 10%
Iron 0.4mg 2%
Calcium 717mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (368 calories) 100 g
  • Cal: 18.4 %
  • Fat: 46.2 %
  • Carb: 0.4 %
  • Prot: 46.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (1.1%)
  • Fat (73.8%)
  • Protein (25.1%)
Usda Cheese, muenster Good and Bad Points
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