Breakfast Souffle Recipe

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Breakfast Souffle
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Ingredients:

Directions:

  1. Broil sausage links in oven, turning until brown. Drain on a paper towel.
  2. Grease 9x13 inch pan. Put half of bread cubes into bottom of pan. Layer half of cheese over the bread. Put remainder of bread cubes over cheese.
  3. Beat together eggs, milk, and dry mustard, salt and pepper. Pour evenly over bread and cheese. Top with remaining cheese and sausage links.
  4. Refrigerate for several hours or overnight.
  5. Bake at 350 degrees for 45 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 867.2 Kcal (3631 kJ)
Calories from fat 498.56 Kcal
% Daily Value*
Total Fat 55.4g 85%
Cholesterol 253.69mg 85%
Sodium 1795.4mg 75%
Potassium 947.15mg 20%
Total Carbs 45.15g 15%
Sugars 12.03g 48%
Dietary Fiber 7.58g 30%
Protein 44.96g 90%
Iron 6.6mg 37%
Calcium 1162.7mg 116%
Amount Per 100 g
Calories 211.51 Kcal (886 kJ)
Calories from fat 121.6 Kcal
% Daily Value*
Total Fat 13.51g 85%
Cholesterol 61.88mg 85%
Sodium 437.9mg 75%
Potassium 231.01mg 20%
Total Carbs 11.01g 15%
Sugars 2.93g 48%
Dietary Fiber 1.85g 30%
Protein 10.97g 90%
Iron 1.6mg 37%
Calcium 283.6mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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