Calories in Usda Cheese, fontina

389Calories

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Nutrition Facts Usda Cheese, fontina

Amount Per 100 g
Calories 389 Kcal (1629 kJ)
Calories from fat 280.26 Kcal
% Daily Value*
Total Fat 31.14g 48%
Saturated Fat 19.2g 96%
Cholesterol 116mg 39%
Sodium 800mg 33%
Potassium 64mg 1%
Total Carbs 1.55g 1%
Sugars 1.55g 6%
Protein 25.6g 51%
Vitamin A 0.3mg 9%
Iron 0.2mg 1%
Calcium 550mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (389 calories) 100 g
  • Cal: 19.5 %
  • Fat: 47.9 %
  • Carb: 0.5 %
  • Prot: 51.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2%)
  • Fat (71.4%)
  • Protein (26.6%)
Usda Cheese, fontina Good and Bad Points
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