Directions:
- Preheat the oven to 350 degrees F (175 degrees C). Butter a 9x11 inch baking dish.
- Toss together the pieces of bread and mango, and place in the prepared baking dish. In a medium bowl, whisk together the sugar, eggs, milk, vanilla and cardamom. Pour over the bread. Dot with small pieces of butter.
- Bake for 45 to 50 minutes in the preheated oven, or until slightly puffed and golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 188.28 Kcal (788 kJ) | ||
| Calories from fat | 44.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.97g | 8% | |
|---|---|---|---|
| Cholesterol | 70.24mg | 23% | |
| Sodium | 150.98mg | 6% | |
| Potassium | 292.4mg | 6% | |
| Total Carbs | 29.17g | 10% | |
| Sugars | 19.65g | 79% | |
| Dietary Fiber | 3.68g | 15% | |
| Protein | 7.21g | 14% | |
| Vitamin C | 30.3mg | 51% | |
| Iron | 1.4mg | 8% | |
| Calcium | 239.3mg | 24% | |
| Amount Per 100 g | |||
| Calories | 98.46 Kcal (412 kJ) | ||
| Calories from fat | 23.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 8% | |
|---|---|---|---|
| Cholesterol | 36.73mg | 23% | |
| Sodium | 78.96mg | 6% | |
| Potassium | 152.92mg | 6% | |
| Total Carbs | 15.26g | 10% | |
| Sugars | 10.28g | 79% | |
| Dietary Fiber | 1.92g | 15% | |
| Protein | 3.77g | 14% | |
| Vitamin C | 15.9mg | 51% | |
| Iron | 0.7mg | 8% | |
| Calcium | 125.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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