Cheese and Onion Potatoes Recipe

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Cheese and Onion Potatoes
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Ingredients:

Directions:

  1. In a large skillet, melt butter over medium-high heat. Add the potatoes, onion and pepper; toss to coat. Cover and cook for 8-10 minutes or until potatoes are tender, stirring occasionally. Uncover; cook until potatoes are browned, about 6 minutes.
  2. Top with cheese. Remove from the heat. Cover and let stand for 2-3 minutes or until cheese is melted. Garnish with parsley. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 310.08 Kcal (1298 kJ)
Calories from fat 131.11 Kcal
% Daily Value*
Total Fat 14.57g 22%
Cholesterol 40.29mg 13%
Sodium 692.09mg 29%
Potassium 1035.05mg 22%
Total Carbs 38.98g 13%
Sugars 2.59g 10%
Dietary Fiber 4.78g 19%
Protein 7.25g 15%
Vitamin C 19.4mg 32%
Vitamin A 0.1mg 5%
Iron 2.3mg 13%
Calcium 102.5mg 10%
Amount Per 100 g
Calories 127.13 Kcal (532 kJ)
Calories from fat 53.76 Kcal
% Daily Value*
Total Fat 5.97g 22%
Cholesterol 16.52mg 13%
Sodium 283.75mg 29%
Potassium 424.36mg 22%
Total Carbs 15.98g 13%
Sugars 1.06g 10%
Dietary Fiber 1.96g 19%
Protein 2.97g 15%
Vitamin C 8mg 32%
Vitamin A 0.1mg 5%
Iron 0.9mg 13%
Calcium 42mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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