Leek, Potato & Gruyere Frittata Recipe

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Leek, Potato & Gruyere Frittata
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Ingredients:

Directions:

  1. In deep pan over medium-high heat, melt 1 tablespoon of butter.
  2. Add potatoes, salt and pepper.
  3. Cover with lid (or shallow pan if you have a frittata pan) cook, flipping potatoes occasionally, about 8 minutes.
  4. Transfer to bowl.
  5. In in same deep pan, over medium heat, melt 1 tablespoon butter.
  6. Add leeks, salt and pepper.
  7. Cook, stirring occasionally, 6-8 minutes. Transfer to separate bowl.
  8. In another bowl, whisk eggs and cream. Stir in cheese, parsley, potatoes, salt, pepper and all but 2 tablespoons of leeks.
  9. Set pan over medium heat; melt 1/2 tablespoon butter. Add egg mixture; cook until just beginning to set, about 4 minutes. Using rubber spatula left cooked edges and allow uncooked eggs to flow underneath.
  10. At this point place in oven at 350°F and cook until eggs are set, about 4 to 6 minutes. (If you have the frittata pan can cover with smaller pan & flip over).
  11. Shake pan to loosen frittata, slide unto plate. Garnish with reserved leeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 206.65 Kcal (865 kJ)
Calories from fat 137.03 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 172.34mg 57%
Sodium 195.75mg 8%
Potassium 252.78mg 5%
Total Carbs 9.38g 3%
Sugars 1.48g 6%
Dietary Fiber 1.2g 5%
Protein 9.01g 18%
Vitamin C 7mg 12%
Vitamin A 0.1mg 2%
Iron 1.7mg 9%
Calcium 144.3mg 14%
Amount Per 100 g
Calories 172.63 Kcal (723 kJ)
Calories from fat 114.47 Kcal
% Daily Value*
Total Fat 12.72g 23%
Cholesterol 143.96mg 57%
Sodium 163.52mg 8%
Potassium 211.15mg 5%
Total Carbs 7.84g 3%
Sugars 1.23g 6%
Dietary Fiber 1.01g 5%
Protein 7.53g 18%
Vitamin C 5.9mg 12%
Vitamin A 0.1mg 2%
Iron 1.4mg 9%
Calcium 120.6mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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