Savory Onion, Potato and Blue Cheese Frittata Recipe

Posted by
Rate It!
Savory Onion, Potato and Blue Cheese Frittata
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Heat the oil with butter in a large frypan over medium-low heat.
  2. Add in the onion slices; saute for about 10-15 minutes or until lightly browned and caramalized, then season with salt and pepper (leave in the skillet).
  3. Sprinkle the cooked potato cubes over the onions and sprinkle with black pepper.
  4. In a bowl whisk the eggs and whipping cream together with salt and pepper; pour over the onions and potatoes.
  5. Sprinkle with blue cheese and thyme leaves.
  6. Cook covered for about 6 minutes or until almost set.
  7. Place under the broiler for about 1 minute.
  8. Delicious!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 437.84 Kcal (1833 kJ)
Calories from fat 279.29 Kcal
% Daily Value*
Total Fat 31.03g 48%
Cholesterol 424.9mg 142%
Sodium 393.59mg 16%
Potassium 536.19mg 11%
Total Carbs 22.23g 7%
Sugars 8.42g 34%
Dietary Fiber 2.83g 11%
Protein 19.03g 38%
Vitamin C 11.9mg 20%
Vitamin A 0.6mg 21%
Iron 2.7mg 15%
Calcium 203mg 20%
Amount Per 100 g
Calories 152.04 Kcal (637 kJ)
Calories from fat 96.98 Kcal
% Daily Value*
Total Fat 10.78g 48%
Cholesterol 147.55mg 142%
Sodium 136.68mg 16%
Potassium 186.19mg 11%
Total Carbs 7.72g 7%
Sugars 2.92g 34%
Dietary Fiber 0.98g 11%
Protein 6.61g 38%
Vitamin C 4.1mg 20%
Vitamin A 0.2mg 21%
Iron 0.9mg 15%
Calcium 70.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top