Calories in Usda Cheese, cheddar

150Calories

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Nutrition Facts Usda Cheese, cheddar

Amount Per 0.33 cup, shredded
Calories 150.28 Kcal (629 kJ)
Calories from fat 111.22 Kcal
% Daily Value*
Total Fat 12.36g 19%
Saturated Fat 7.86g 39%
Cholesterol 39.15mg 13%
Sodium 231.57mg 10%
Potassium 36.54mg 1%
Total Carbs 0.48g 0%
Sugars 0.19g 1%
Protein 9.29g 19%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 268.9mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 37.29 g
  • Cal: 7.5 %
  • Fat: 19 %
  • Carb: 0.2 %
  • Prot: 18.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (75%)
  • Protein (25%)
Usda Cheese, cheddar Good and Bad Points
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